Holly Mckay
Holly MackayFounder and CEO

When is the best time to spend your money in retirement?

13 April 2026

Question by Boring Money reader

In retirement, when is it best to spend rather than save?


Answered by Lucy Grifferty

Many people find the early years of retirement are when they're healthiest and most active, so spending is often higher then. Later on, spending can naturally fall. The key is balance: enjoying your money while also keeping enough set aside for long-term needs and unexpected costs — such as future care fees. Building a budget that covers your usual expenses alongside your other goals can help give you confidence about what is affordable and sustainable.

Answered by

Lucy Grifferty

Director & Independent Financial Planner

Lucy helps people in mid to later life understand their current circumstances through financial planning. She supports them and helps them achieve their personal goals through the implementation of tailored financial advice.